Believe in Your Health—Health Coach—Rhianne Berardi

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Satisfy your Sweet Tooth with Laurel’s Homemade PB Cup Protein Bars!

There's something magical about homemade treats, especially when they come with a healthy twist. Inspired by a dear friend, Laurel, these Homemade PB Cup Protein Bars are not only a delight for the taste buds but also a wholesome treat that your entire family will adore! 

Main Ingredients:

  • 1 cup nut flour (cashew or fine almond flour)

  • 1⁄2 cup vanilla protein powder

  • 1⁄3 cup peanut butter (plus a little extra for that creamy goodness)

  • 1 tsp vanilla extract

Topping Ingredients:

  • 1/3 cup dark chocolate chips

  • 1⁄2 tsp coconut oil

  • A couple of pinches of sea salt

Directions:

  • Line an 8x8 pan with parchment paper, ensuring easy removal once the bars are set.

  • In a mixing bowl, combine the nut flour, vanilla protein powder, peanut butter, and vanilla extract. Mix until a dough-like consistency forms.

  • Press the mixture firmly into the bottom of the lined pan, ensuring an even layer.

  • In a separate bowl, melt the dark chocolate chips and coconut oil together using a double boiler or microwave. If microwaving, use 50% power in 30-second intervals, stirring in-between until smooth and glossy.

  • Once melted, spread the chocolate mixture evenly over the protein bars, ensuring full coverage. Sprinkle it with sea salt for that perfect balance of sweet and salty.

  • Place the pan in the refrigerator for at least 30 minutes to allow the bars to set.

  • Once firm, remove from the fridge and cut into desired portions.

  • Store the bars in the refrigerator to maintain their freshness and enjoy whenever cravings strike!

These Homemade PB Cup Protein Bars are not just a healthier alternative to store-bought snacks; they're a testament to the joy of creating wholesome treats in your kitchen. Packed with protein and flavor, they're perfect for satisfying sweet cravings without compromising on nutrition.

So go ahead, whip up a batch of Laurel’s Protein Bars, and treat yourself to a sweet treat that's sure to become a family favorite!

Bonus:

If you happen to cross paths with Laurel, be sure to give her a warm hug! 🤗❤️

Your Health Coach,
Rhianne :)