Client Experiences
The heart of my success lies in the journeys of my incredible clients.
Here, you'll find inspiring stories and experiences shared by those who have embarked on transformative health and wellness paths with Believe in Your Health.
Your feedback is not just welcomed; it's cherished. I deeply value the input of each of my clients, as your unique experiences and successes fuel the passion that drives my mission.
Collaborating with you on your wellness journey is an honor, and I am grateful for the opportunity to work together toward your health goals.
Explore the narratives of empowerment, resilience, and triumph that my clients generously share. Your story could be the next chapter in my collective celebration of well-being.
Thank you for being a member of the Believe in Your Health Community!
“I feel 100% less bloated and have a much higher level of energy. Since the program started, I’ve lost 5 lbs and have made home-cooked meals every night. I loved the continuous support, group share time and having a group to hold myself accountable to. Rhianne is dedicated - she wants you to be the best version of yourself. Thank you so much for everything. I learned so much about my body and mind in the 6 weeks and will continue to do so.”
—Anelle A. (group coaching)
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“We can’t even count the different ways that we have changed our daily habits (both consciously and subconsciously). Rhianne is so knowledgeable, easy to open up to and gets at what is really holding you back. She helps you make achievable goals without the stress or pressure of diet culture. We would recommend this program to anyone who is looking to make some positive changes in their lives. Bonus if you have a partner or spouse who will do it with you as working together on these changes have truly helped us cement them into our daily lives. No one will regret signing up for this program – Rhianne will change your life in all of the best ways!”
—Lindsay & Meghan M. (6-month program)
“Rhianne helped me so much in a very difficult and stressful time in my life. I recently discovered I needed to have a kidney transplant due to kidney failure from an autoimmune disease. I needed to lose weight in order to have the surgery and Rhianne helped me not only in losing the weight, but also supporting me in reducing stress during a time that was fraught with stress and uncertainty. I am happy to report that I lost the weight, had a very successful kidney transplant and after a short recovery I am back to the same healthy eating habits that Rhianne taught me and I am losing weight safely and steadily again.”
—Steve D. (6–month program)
“Since working with Rhianne, I am happier, more inspired and feel a deeper mind/body connection. My energy levels have increased and I feel much lighter. My workouts are better, especially my cardio which is not my strong suit. I am also cooking more now - who would have thought! I loved the support and the new recipes. It was so helpful to have tangible choices that were in line with my nutrition goals. Rhianne is kind, supportive, and nonjudgmental.”
—Debra F. (group coaching)
“Rhianne is an empathetic listener with the ability to ask thought-provoking questions that helped me identify where my areas of weakness were. I have found great benefits in having someone to not only hold me accountable for committing to my health and wellness goals, but also to be supportive and understanding of my personal journey - this is the greatest differentiator that sets Rhianne’s program apart from all else I have experienced. She was able to develop a plan for me that will be successful long term in that there are no boring or redundant diet or exercise programs I have to explicitly follow, and I am learning what works best for me through experimentation. I am able to still enjoy meals out with my family and the activities I enjoy most, while finding a balance that has led to a healthier and happier self. Rhianne is a wonderful support system for anyone looking to achieve a healthy and balanced lifestyle. I can’t thank her enough for all of her support, encouragement, and belief in me. Not only was my decision to work with Rhianne the right one; but I can honestly say that the decision to do so was an extremely positive and life-changing experience.”
—Karen M. (6–month program)
“Rhianne is knowledgeable and encouraging. Since the Total Body Transformation group program, I feel a greater sense of well-being. I’ve lost weight, have better energy, and have no desire for junk foods, sugar or processed foods. I loved learning about new foods and getting meal ideas.”
—Dori B. (group coaching)
“Rhianne is kind, supportive, and non-judgmental.”
“Rhianne is thoughtful, knowledgeable and creative. She is a good listener, and she was able to support me in goal setting and reflection, always encouraging me to listen to my inner voice and my body. The solutions and suggestions she gave to help me overcome obstacles demonstrated a depth of knowledge. The most tangible change is that I have lost weight and kept it off. The biggest change I have noticed is that I have been kinder to myself. The negative self-talk has minimized and I feel better about myself overall, physically as well as emotionally. I would recommend Rhianne to anyone who wants to feel better about themselves. If you are in an exercise or diet rut, she can shift your thinking and get you on a different track to overall well-being. Overall, I have grown from my experience with Rhianne in profound ways.”
—Laura F. (6–month program)
My health goals were to go off of one of my blood pressure medications after 18 years, lose 10 pounds, and establish a consistent exercise routine along with healthy eating habits. Since completing Rhianne’s 3-Month Program, I have reached and surpassed all my goals! I am successfully off of one (and a half!) of my medications, I’ve lost 15 pounds, and I have a consistent exercise routine that I look forward to. My most significant change, however, is my renewed sense of confidence. I feel so good about myself!
Rhianne supplied me with strategies for each goal and held me accountable. She helped me to develop new strategies, if needed. She also provided me with articles, websites, recipes and science-backed information for her suggestions, which I tremendously appreciated.
Rhianne is a very special person! She lives her lessons. She is a role model when it comes to health, nutrition, exercise and lifestyle. She is so smart.... easy to talk to and someone who I admire so much (I knew that when I enrolled in her Sugar VACA mini course).
I would recommend Rhianne to anyone who wants to get a jumpstart on a change in their life - be it exercise, diet, lifestyle, confidence, wellness, or weight loss. She uses a systematic, organized, insightful and encouraging approach to assisting her clients in achieving their goals. She is fabulous!
—Mary S. (3–month program)