Shop for Rhianne’s Favorite Things

Packed with 20g of complete plant-based protein and 7g of fiber, this smooth and delicious protein powder keeps me full and satiated longer than most. Made at low temperatures, this raw organic powder preserves vital enzymes and includes digestive enzymes and live probiotics for optimal digestion. It’s Third-Party Certified, USDA Organic, Non-GMO Project Verified, Vegan, Kosher, NSF Certified Gluten-Free, low in net carbs and has 0g sugar.

My go-to chocolate protein powder! This vegan, gluten-free, dairy-free, soy-free complete protein is enriched with all 8 essential amino acids and vital 3 BCAAs. It comes with 21g of protein and 9g of fiber per serving, ideal for muscle building and conquering sugar cravings. Made with no added sugars, it’s a healthy meal replacement or snack to manage blood sugar levels and promote lasting satiety.

Made with 1 Simple Ingredient, this premium protein supplement is enriched with hydrolyzed collagen peptides, safely and carefully sourced from grass-fed, pasture-raised cows. Designed to support gut health, enhance bone and joint health, and nourish hair, skin, and nails, this supplement is a crucial addition to any wellness routine. It’s tasteless and easily dissolvable in both cold and hot liquids, including coffee, tea, and smoothies – making it a quick and easy protein boost. Free from gluten, dairy, and sugar, it aligns seamlessly with our approach to health here at BIYH.

In my opinion, probiotics are a MUST and a supplement is an easy way to make sure you take care of your health. These raw probiotics for women are a comprehensive supplement designed to support colon health, bowel regularity, immune health, serotonin production, and overall digestive function. Made without binders, fillers, or carriers, these raw probiotics stand out with its whole-food probiotic composition, offering more strains and a higher CFU count than many alternatives.

My go-to essential daily multivitamin designed for women, MegaFood incorporates 22 nutrients, real food, and herbs to address unique nutritional needs. Packed with vitamin C and zinc for immune support, B vitamins for energy metabolism, and vitamin D for strong bones, it serves as a foundational supplement for overall well-being.

Many of us, particularly those on the East Coast, lack sufficient Vitamin D, making daily supplementation essential, in my opinion. Vitamin D plays a crucial role in overall health by promoting strong bones, strengthening the immune system, and contributing to serotonin production in the gut – a key factor in our happiness. My go-to choice is Garden of Life’s Vitamin D for its exceptional quality and the additional support of 23 powdered, organically grown fruits and vegetables encapsulated in a vegetarian form.