Today, I had to refill my counter spray, and I thought, why not share how I make my non-toxic version with you? It's a simple step towards a healthier home because what we breathe and what touches our skin matters just as much as what we eat.

✨ Toxin-Free Counter Spray Recipe ✨

Here's a quick and easy DIY for a non-toxic counter spray:

• Get a Glass Spray Bottle

• Fill it with 25 drops of DoTerra’s OnGuard Essential Oil Blend (a powerhouse of antibacterial, antiviral, and antimicrobial goodness, and safe to ingest!)

• Top it off with filtered water

I hope this inspires you to make simple swaps for a toxin-free home. Remember, your physical health goes beyond what you put into your mouth. Our bodies absorb what surrounds us, and we have the power to make it cleaner and safer.

And here's a thought – while you're making one for yourself, why not create an extra as a healthy gift idea for someone else?

If you need a visual on how to make this, head over to my Instagram HERE to watch how I put this together.

Cheers to a healthier home and life!

Your Health Coach,
Rhianne :)